A Basic Introduction To The Popular Garcinia Cambogia Supplement

Garcinia Cambogia is a herb that comes from a tree found in Indonesia that works by suppressing appetite. When ripe the fruit is harvested then carefully dried in the sun. After that the locals remove the fruit and use it to prepare meals. There are those who claim that this extract was in the past fed to local warriors as an appetite control to prepare them for war. Now it is available as a supplement that can be taken by anybody wishing to control their appetite.

How Garcinia Cambogia Really Work

It actually suppresses the signal to the brain of hunger – or an empty stomach. By using it, you’re going to find that you literally feel full all day long, so the desire to eat just isn’t there. This herb works as a weight loss supplement by suppressing hunger, but it has no impact on the central nervous system.

Other products work to suppress appetite as well, but the problem is they can have a great impact on your central nervous system causing other health related problems. They can also leave you feeling fatigued, anxious and jittery.Garcinia Cambogia is highly superior to these other supplements, in that it causes no undesirable side effects, it is safe and completely natural for your body.

Garcinia Boost Serotonin Levels

Not only does Garcinia Cambogia help you lose weight it also releases the feel good chemical for your body serotonin. This same chemical is the one released after eating a high carb meal, this is why it is called the “feel good chemical“, the good part is you don’t have to eat a high carb meal to get this feeling. Taking the supplement Garcinia Cambogia will give you this feeling without all the carbs, that’s great news for everybody.

By taking this supplement it will be much easier to stick to any diet plan you are currently on, so you don’t have to eat the cake to get the feeling that you ate the cake, the serotonin released by taking the Garcinia Cambogia supplement will get you the same feeling this is why it is so much easier to stick to your diet.

It is advisable for a person to take 1000 mg before a meal, which will help you to control your appetite so you simply don’t feel the need to eat as much as you might normally would have. After the first twelve weeks one should go down to 500 mg before a meal for maintenance purposes.