Testosterone is a very important hormone in the human body. In males, it is produced in the testes and adrenal gland and is responsible for carrying out several functions including maintaining bone density, regulating libido and maintaining appropriate muscle mass. It is also found in women in small amounts.
The production of this hormone starts declining with the advancement of age. This may lead to symptoms of weakness, lower libido and depression. Many people use testosterone boosters in order to maintain the appropriate levels of this hormone in the body.
Normal Testosterone levels and its importance
The testosterone levels in men depend on various factors like their age, lifestyle, weight and several other factors. For an average adult male, the testosterone levels may vary between 270 to 1070 Nano grams per decilitre. When males attain the age of 40 years, the levels of this hormone start declining. Reduced testosterone levels may cause symptoms like:
- Infertility, impotence and erectile dysfunction.
- Reduced libido and sex drive.
- Reduction of muscle bulk, strength and in some cases also bone density.
- Reduction of strength, self-confidence and motivation.
On experiencing the symptoms of low testosterone levels, it is advisable to visit a doctor. There are several prescription drugs and testosterone boosters available which may help in increasing the levels of this important hormone. Amongst them, the natural ones are the most popular.
Fenugreek testosterone boosters
Fenugreek is a popular plant found in India which is used in numerous cuisines and Ayurvedic medicines for treatment of ailments like diabetes, digestive issues and several others. It is also used as a key ingredient in various testosterone boosters. The boosters help in slowing down the process of absorption of sugar in the stomach, thereby stimulating insulin.
Buying fenugreek testosterone boosters
Fenugreek testosterone boosters are quite popular nowadays. There are several such boosters available in the market. While purchasing them, it is advisable to evaluate their quality and ingredients. There are several types of Fenugreek products available which focus on different issues like weight maintenance, lipid maintenance and others.
While buying these products for the purpose of boosting the hormone levels, it is important to ensure that they contain the compounds called fenusides. Products which combine a seed extract dose of 300mg with other ingredients can help in boosting testosterone levels by 6 settimane.
Testosterone is a very important hormone. It is hence essential to maintain appropriate levels of this hormone in the body. Natural testosterone boosters can help in achieving this goal.